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Your well-being prospers when your behavior is consistent with your true desires, attitudes, values and beliefs. “When people had casual sex for the right reasons—because they really wanted it—and with full approval of it, their well-being was unchanged or actually improved compared to not having casual sex,” Dr. “But when people had casual sex for the wrong reasons—like peer pressure, hoping it was more than casual sex or getting drunk—or when it went against their morals [or] views, their well-being suffered.” Dr.

Vrangalova says there are also several personal things to consider before determining if hooking up is right for you.

Rebecca Plante, an associate professor at Ithaca College, has specialized in research on casual relationships, and says that this type of relationship can be beneficial. "Eros" lovers are lovers that are often struck by "Cupid's Arrow".

Casual relationships can establish a "healthy outlet for sexual needs and desires." J. They often fall head over heels at the first sight of a potential relationship.

The biggest key to ensuring a hook-up that will leave you feeling good is to self-assess.

But even though the odds might be stacked against women when it comes to happy hook-ups, that doesn’t mean we’re doomed.

Knowing and embracing why hook-ups can leave women feeling crappy is the first step to reversing the curse.

Wade explains, not defining the relationship can cause awkward issues later on.

Mary Claire*, a junior at the University of Georgia, ran into trouble with her hookup buddy after the guy she thought was just a hookup asked her to meet his mom and dad while they were in town for Parents’ Weekend. “We had hooked up four or five times, and he had never shown any signs of liking me [romantically].